A New Year

A New Year

As 2020 draws to an end, many people are breathing a sigh of relief. True, the year is ending, but many problems will follow us into the new year. 2020 was definitely a year of unprecedented upheaval, stress, challenges and heartbreak. But, as many challenges 

Black Friday

Black Friday

I recently heard a story on NPR where the commentators wondered how this pandemic will affect the yearly shopping event known as Black Friday in brick and mortar stores. Black Friday: a day when frenzied shoppers push their way into stores, often trampling each other 

Elder Abuse

Elder Abuse

There was a recent report on NPR about the growing problem of elder abuse. Several stories were told, two of which not only angered me, but brought me to tears. One in 10 elderly Americans experiences some form of abuse or neglect, according to the 

What Do You Live For?

What Do You Live For?

’Tis the season for sending and receiving holiday cards, gift giving, texting and emailing pics of happy families. ’Tis the season for joy and merriment. ’Tis the season of triggers, especially for those of us with challenged family circumstances. Many of us who have not 

MOVING ON

MOVING ON

I woke up this morning feeling lighter, braver, more optimistic. I don’t really know why. I’ve been dealing with moving to another state, feeling a lot of anxiety and fear about the future (a complete waste of time), healing from a recent tooth extraction (totally 

Can’t Sleep

Can’t Sleep

I’m in the process of moving from the west coast to the east coast. I must say, moving is not for the faint-hearted. I have been experiencing panic attacks, worry, fear, and debilitating fatigue. I’m getting too old for this! I woke up this morning 

Mother’s Day

Mother’s Day

It’s that time of year when all across our nation, mothers are celebrated, honored and loved. Except for those who aren’t… For me, Mother’s Day is the most difficult holiday, for obvious reasons. The other holidays spent without my family are no fun either, but 

Lucky

Lucky

I met a woman while shopping recently. At one point during our conversation, I asked her if she had kids. She said “Nope!”  to which I replied, “Lucky you!”  To which she responded, “I hear that a lot!” My response surprised me, as I have 

Finding Balance

Finding Balance

We all know that our lives can change in a split second, yet we often go through our days feeling that life unfolds in a straight line. But we know on a deep level that some kink will eventually challenge us to wake up and 

Cutting the Ties that Bind

Cutting the Ties that Bind

We are all born with an umbilical cord that attaches us to our mother. Although it is cut immediately after birth, there is an invisible cord connecting mother and child resulting in symbiosis. For many, this invisible cord connects mother and child for years, if