Grandparents Denied Access to their Grandchildren

healing

HOPE

HOPE

I recently had a discussion with a friend on the subject of hope. She has been estranged from her son for five years, but she is upbeat and lives a good life. She shared that, for her, hope meant managing expectations. I think most of us would […]

A Healthy Brain

A Healthy Brain

Recently, I’ve become concerned about what the effects of ongoing grief and depression has had on my brain. I have experienced so much trauma, heartache, abuse and betrayal over the course of my life that it feels like sometimes I am unable to cope and […]

A Mother and Her Son

A Mother and Her Son

Recently, I attended a workshop held by a mother and her grown son. They talked about their Hawaiian ancestry and the philosophy of “Aloha,” which means both hello and goodbye. It also has a deeper meaning, which is peace, love, compassion and mercy. The relationship […]

Cold Comfort

Cold Comfort

I don’t follow golf, but I recently read a commentary in the LA Times about Patrick Reed, who won the Masters this year. Apparently, he is estranged from his parents, who were escorted off the course at the U.S. Open several years ago by police, […]

Christmas Eve

Christmas Eve

Some say that ever ‘gainst that season comes Whereon our Savior’s birth is celebrated, The bird of dawning singeth all night long. And then, they say, no spirit dare abroad, The nights are wholesome, then no planets strike, No fairy takes nor witch hath power […]

Easter

Easter

Every year when I was a child, my mother took me shopping for a new Easter outfit and, every year, I remember her saying that she hoped that Easter Sunday would be a warm day. In keeping with her optimism, she selected a light dress […]

Self-Forgiveness

Self-Forgiveness

It would be wonderful if my adult child would take a more forgiving view of my sins as his mother. I hope one day he gains insight, learns compassion and grows in understanding about the importance of forgiveness.I recently pondered this conundrum when I suddenly […]

Falling Down

Falling Down

Do you ever have days when it seems like every step you take forward is followed by two or more steps backward? After doing my best to keep moving forward with enthusiasm, a sense of purpose and loving kindness for myself and others, I am faced with […]

Lessons My Dog Taught Me About Play

Lessons My Dog Taught Me About Play

When was the last time you rode a bike, drew a picture, played cards with friends, swung on a swing, giggled, juggled, bought a yo-yo, walked barefoot on the beach, roasted marshmallows, skipped down the street, wore a silly hat to the grocery store…. ? […]

Honor Yourself

Honor Yourself

I celebrate myself, and sing myself. ~ Walt Whitman< It is time to love, honor and celebrate all that you are. You have suffered, struggled and endured a great loss. You are working on healing, and doing all you can to rise up above the […]