A New Year

A New Year

As 2020 draws to an end, many people are breathing a sigh of relief. True, the year is ending, but many problems will follow us into the new year. 2020 was definitely a year of unprecedented upheaval, stress, challenges and heartbreak. But, as many challenges…

Can’t Sleep

Can’t Sleep

I’m in the process of moving from the west coast to the east coast. I must say, moving is not for the faint-hearted. I have been experiencing panic attacks, worry, fear, and debilitating fatigue. I’m getting too old for this! I woke up this morning…

Cutting the Ties that Bind

Cutting the Ties that Bind

We are all born with an umbilical cord that attaches us to our mother. Although it is cut immediately after birth, there is an invisible cord connecting mother and child resulting in symbiosis. For many, this invisible cord connects mother and child for years, if…

HOPE

HOPE

I recently had a discussion with a friend on the subject of hope. She has been estranged from her son for five years, but she is upbeat and lives a good life. She shared that, for her, hope meant managing expectations. I think most of us would…